A New Year means New Beginnings

I think it's time I should write, it's been a week since the year started.

I started this year off doing nothing. I just finished university on the beginning of December 2012, and since then I've been lost. I haven't really admitted to myself that I've finished university because I haven't thought of what happens next like I usually do.

SO!
For this year, 2013, I am going to do things as they come along. If there is an opportunity that I think I'll enjoy, I'll take it. Whenever my gut tells me I should do something, then I'll do it!

I am going to let things flow like a river this year. YES!
And I encourage you to join me.

If you feel lost with your life and you feel like you have no purpose. Take a deep breath, and count to three. Let everything flow and take its place where its meant to be. 

As for my weight loss. I have not weighed myself since June, and there is a reason to that. I don't have a weighing scale. My aunt took it and I have no idea where it is. So basically, I lost it. ahahahahaha
I need to buy a new one.

I have one thing though, for those of you who are struggling weight. Stop and think of your actions and think "Would I do this if I were thin?". Think of what you would do when you're already thin.

That's all for now!

Love everyone! and Be grateful!
Love you all!
xoxo

Run Run Run

I have been going walking/jogging/running outside with my sister for a about 3-4 days now. We would go and do that for about 30 minutes or so. And these 30 minutes include a little bit of jogging, power walking and just normal walking.

Let me tell you this, If you want to loose weight, if you want to have your ideal body and become your ideal weight, then all you need to do is to get off your butt and work for it. Get motivated. Stay motivated.

Going out for a walk or run alone may seem a tad bit scary for some of us because sometimes people stare and you kind of get freaked out by them, or probably because we don't like going alone. I suggest going with someone so that both of you can motivate each other.

After you take that 20 minute or 30 minute run or walk, you will feel tired and exhausted BUT, you will feel great and fantastic after your done and it will inspire you to do much more with your day and more with your life, because I know I felt the same way by the end of my run.

What you're going to do:
What I want you all to do right now is to go and call up a friend and ask if they want to go jogging with you. Plan when you'll go and for how long. Trust me you'll feel great by the end of that run.

If you want to get somewhere, take action my lovelies.

Updates (6.12.2012)

Good day my lovely readers,
I apologize for not posting anything up since March, I swear I've been meaning too but I seem to have lost my inspiration to do so, but now I've got it.

I just want this post to be about the updates on my lifestyle and how it's going, since using the Law of Attraction have become apart of me, and I cannot think of another way of living without it. Everything makes so much more sense because of it.

Lets start with the thing I've been focusing on for 3 years now. My Body. 
I am happy to report that it's going great! Even if I am not 50kg, I've got the body I've wanted or what I've been faintly imagining, I may want to loose some more here and there but for the past 3 years I haven't really been thinking or making it clear what I want my ideal body to look like, I wasn't quite sure on how it'll turn out. So every time I would sit and meditate, I would imagine my body, but not as clearly as I see other things. But what made me go through it, what made me feel happy about myself, what made my 'ideal body journey' go great is be loving myself. I've mentions in my previous blog posts, that loving yourself is one of the keys of getting you ideal body.

"One must love oneself for others to love you" some might say but I say "To get any where in life, One must love oneself"


I haven't weighed myself since I got back from the Philippines last month, but I have been doing my weekly yoga routine and eating whatever that makes me feel good and at the end of every night I would always feel great. Well to be honest, not every night, I would feel extremely tired during the night sometimes, just to be realistic.

The next thing to discuss is My Ideal Man.
I do not know if you all read my review of "Act Like a Lady, Think Like a Man" by Steve Harvey on my book, fashion and food blog.
If you didn't here it is "Act Like a Lady, Think Like a Man"

So, about my ideal man, I bet you all are wondering if I found him, aha. I thought I did. Turns out it wasn't him. I know most of you are thinking "you will never know if he's the one until the right time comes" or something like that. Yes, I approve of your judgement and beliefs, but I have my beliefs as well, which is making a list of the features of my ideal guy and using the power of thought and action to bring him to me. I know that maybe the end result will not be exactly according to my list but at least it is what I hoped for.

About the book, "Act Like a Lady, Think Like a Man". It's a great book. I am extremely happy that a man has finally written a book like this. It just filled with information about men and relationships, I encourage all the ladies reading this to read it.
I am going to use this information as my basis, and soon, perhaps in a few months time, my time will come when I will finally have a date to a party or be on a date for once in my life at least!

My Ideal Job
I think I've said this in my older posts. "I will always go back to cooking".  Which is completely true. I cannot believe it. It just happened one day, during my break between my classes, I decided to google "La Cordon Bleu" and decided to visit their site. I found that they have branches all over the world, obviously not close to my country. This help me decide that I wanted to take masters in culinary arts, or at least a vocational course. This helped me decide my future. But the probability of me actually attending La Cordon Bleu is 4.5:10. When I spoke to my mum about it, and what branch I would like to go to (which was either Australia or Paris) what she was focusing on was the accent I was going to have when I come back. Then of course she asked if it was really culinary what I wanted to do in my future. When she asked me that question, I hesitated, and said "I guess, I think so" I was still unsure.
Even if I am unsure about my future, I have a plan, I have choices, I've made a list of what to do after I'm done with university.

~

I am going to be finishing university in precisely 6 months time. I know it will go by fast as a bullet train but I think I want to make the best of it. It'll be my last years of actually being a kid and being immature and all that.

~

I guess that's it. My 3 main things I want in life. Body, Man, Job. 
For now, that's it my fellow readers.
Until next time.

water diet

I am currently staring my water diet for 2 weeks.

those of you who want to experiment with me. join me!
^_^

start: March 3 2010
finish: March 17 2010
Starting weight: 84kg
Finishing weight: soon to come!

Good luck!

do something you love

I've been saying this constantly

do something you love to do.
but that thing must have something to do with what you want

dancing, playing tennis, volleyball, football, soccer.
have fun

walk around with friends.
sing along to songs and start jumping and dancing around
dance up the stairs while listening to music

have fun doing them

Realization

Realizing who your really are is important
realizing the fact that your over weight I'm sure makes you feel REALLY BAD about yourself, you feel like you want to kill yourself because of how you look and how heavy you are compared to other people.
but
you should also realize that you can also lose weight and become slim and sexy.
once you realize those things you start conjuring up these ideas in your head that YOU know that when you do them, you'll loose a ton of weight.
You thought about it.
You add it into your schedule
but will you really do them

do something really fun.
even before you act on them
you already feel excited and you can't wait.

for me.
i realized that i can loose weight easily.
and you can to...

while i was practicing for a show last year,
my partner said to me "Nada, you're loosing weight REALLY fast"
when he said that to me i felt grateful, and it gave me even more motivation.
i was happy.

then i suddenly stopped and started hanging out with people that really pisses me off
mostly people who made me feel really bad about myself. and they bring out a really bad aura.

i lost motivation
but then got it back after i watched the secret AGAIN.

you see, having motivation then loosing it then getting it back
it not a good thing
trust me
the universe will get confused in what you really want.
you must have full motivation in yourself
and don't mind what other people think
its not what day think its what you think.
and never compare yourself to anyone.

have motivation
know that you have it
know that you can loose weight easily
i know that you can.
and once you reach your goal, you'll stay there

No Progress at all but...

I changed my weight this morning.
and still the same as its always been since last month; the beginning of the year.

I still haven't come across any opportunities that i feel happy doing.

But I will not give up.
I know I'm really close to something.
I still believe.
I might be depressed for a little while but its just a phase.
it will pass...

those of you, whom when ever check their weight and saw something you didn't want to see, then feel so depressed or sad afterwords, I'm telling you, its not good to feel this way. You don't want to feel this way, why? because your attracting more of it to you.
you all must hope, that you will reach your goal.

even though nothing interesting came up until now, it will come.
you need to weight.

just remember that the universe if creating your future for you, and you are helping it by putting your interests, your likes, whatever makes you happy, into your future.
if you feel depressed, hatred, or any of those bad feelings you'll be attracting those feelings to your future.

feel good and happy all the time and you'll have a bright happy future.

thank you!
^O^

Successful Weight loss Vision Board

This is my successful weigh loss vision board

I have to decided to make a vision board for each category of what i want
ex.
Things
>electronics
> laptop
> phone...etc
Life
>Graduation
> see the world
> finding a great job
Money
> getting great income
Weight loss
> weightloss

You can do it too.
Just find pictures of what you want and edit them on photoshop.
then put is as your desktop background.
and when ever you minimize you browsers, Itunes, yahoo, msn.
you will see it.

Thank you!

Friday, 12, February, 2010

My last weighing of this week.

84kg.

still no progress has been made.

next weigh, will be on the 26th of February. Which is 2 weeks from now.

Good Luck to me!
Believe in me!
Thank you so much!

Every two week weight check

My cousin told me not to obsessed about getting on the scale.

When she told me that, I realized that I am kind of obsessed about getting on the scale every week.
I would always think of getting on the scale every week and loosing weight.

Some people check their weight every month or 2 weeks.

I realized that checking it every week, makes me conscious of how much I weigh, which is how I feel most of the time. I check it constantly just to see if I've lost weight.
I've decided to check it every 2 weeks from now on.

On the process of weight loss in using the Law of attraction, you will see a lot of changes in you emotions, your body, and your everyday life. Some times you have this instinct of eating random fruits everyday or drinking a lot of water, or maybe even doing a bit of sports now and then. Once you have those thoughts, you act on them and make them into reality, putting those activities in your daily schedule.

Once things have changed you'll look back and say, thank you! I know believe.

Opportuninty

I have been given an opportunity to Perform a dance for a program at the university that i go to.

I took this opportunity as the Universe working on my body, I am helping the universe by acting on that opportunity.

Thank you universe!
I am truly grateful!

I shall start on the music, then the steps.

THANK YOU!

Updates

Its friday. and Every Friday, I check how much I've lost in a week.
and so far, non.
I am still the same weight since the beginning of the year.

No progress has been made sadly.

BUT! I'm not going to give up.

believe in me!
Thank you

Make it believable for you

This morning I went into my sister's room to wake her up for uni, and her laptop was playing THE SECRET.
I was watching it while trying to wake her up and I was amazed at what I just realized. When I heard one of the teachers who appeared in the movie the secret, they said "Do the things that you think is believable for you"
and I realized that they way I felt about becoming 50kg by my birthday which was April 4, I didn't feel certain that I was going to loose that much in less than six months. Something inside me believes that I can't loose so much in less than six months. So my face stayed put for a few minutes calculating how much time do I believe I need to become my perfect weight and have my perfect body.
I have this obsession to Japanese music, so I decided to set a date, on July 31st 2010, the birthday of one of my favorite Jrockers. When I had that thought in my head, "SIX MONTHS" i thought, "six months! WAW! I know I can do it in SIX months!" I felt positive and i believe that i can achieve it in six months.

it is now my goal to become my 50kg and have my perfect body in Six months.

Make it believable for you.

Love youself~

You must love yourself to get your body

that's what i learned.

I've always been abusing my body saying "GOD! my thighs are too big! why can't you be smaller so I can cross by legs?" or "STUPID boobs, you're in the way of my pretty dress"
when ever i would say those things i got hurt, i got so angry that i wanted to break down and cry.
but then when i say those things, i am attracting more of those things than letting them go.

Watch the things you say to yourself or when your expressing yourself to others; you have a conversation with you friend, you're talking about funny random things about this person, then you say "I could squish him!" or "I think i would be in his way" if you didn't realize it, you are abusing your body.
I am still currently trying to get use to saying "of course we both can fit, no problem"
I'm so use to saying fat words and sentences because I have been over weight for most of my life and I'm only 15.

You must love yourself to get your perfect body
say things like
" im so happy i have you body"
" weeee, i look to pretty in this outfit"
start to compliment your own body
and not only will PEOPLE start to compliment it as well, you will start to feel good about yourself and start to have motivation to start eating healthy and exercising.

What Others Think

People would always tell me for years now,
"Nada loose weight" "Nada your too fat to fit in this dress, get a bigger one" "Nada how can you loose weight when your just sitting there" "we bought you a tredmil for nothing"
most of these things were said by the people who are close to me.

There are times when I feel as if some of the people who are close to me, don't want to be close with me, I feel as if their embarrassed to be seen around with me. I use to feel so closed about myself because I was bigger than everyone. But that was before. Now I feel more confident about myself.
When people say "Nada your too big!"
I know I'll be hurt, but then I would say to myself 'Who cares what you think!' then I would smile happily at the person and say "Thank you!" then walk away with shinning blue aura around me.

It doesn't matter what others think,
even if they say:
"You can't loose 10kg in just a few weeks" or
"You can't just learn a language in 2 days"
it doesn't matter what day think, It matters what you think, it matters on what you believe, If you believe that you can loose 10kg in just a few weeks, than you can.
Ask
Believe
Receive

we can do anything we want if you believe, and act.
Don't listen if people say negative things about you.
Let them be.
Listen to yourself and what you believe, and you will receive

What I've been doing lately

If you're all wondering what I've been doing lately,

well i finished my prelims on Thursday so I'm totally free, until midterms.
during the week of my prelims, I've studied but when I was done, I've done nothing but feel grateful, believe, feel the feelings of already being my perfect weight, I saw myself getting on that scale, looking down and saw that the red arrow was right on the 50, I felt excited, I felt so happy.

But then, before I would check, I would think about how much I actually weigh, I felt scared and I thought i would regret checking it, I would feel bad to see how much i still weighed. Whenever I would see that my current weight hasn't changed, I felt so bad, I felt depressed, but I tried my best to cheer myself up again, and so I did, by thinking of my perfect weight, thinking of me living in my perfect body, I thought of getting lifted by almost everyone I knew, I thought of them saying "WaW, Nada your so light", as i was thinking of those thoughts I would feel grateful, I would feel excited, I felt so happy.

No matter what I do, I will never give up.

right after my exams, we went over my sisters apartment, but I didn't really want to go, since I was tired and wanted to go home, but then I thought, 'maybe this is the universe telling me to go', every time we would go over my sisters apartment, she would always make us clean, and move stuff around for her, since her house isn't completely organized. I knew that she would make us move things around, so I took the offer as the universe offered it to me.
I decided to take any offer in which I know that will help me take a step forward to what I want.

We did move things around, we cleaned up a little and it became more organized, I felt happy that what I did was for a good cause, I did feel tired but then happy and proud of myself.

The next day I've decided to dance again. I've grown interest of Hula dancing, I tried it and realized that it was pretty hard, but I had fun, even if I'm alone in my room, I would laugh at myself because I couldn't get the right step. I might be crazy laughing at myself but I felt good, happy, joyful. I was smiling. After my attempt of Hula dancing, I decided to relearn what I learned before. Kat tun dance moves. I re-watched their videos, and relearned everything, but they weren't perfect, but I had fun. I did it over and over again, because I couldn't get some parts right. It was joyful even though I was alone. After all that, I wasn't really tired, I wanted to do more, so I just put on Kat tun's new song D-motion, and started to dance to it. I watched their performance at Music Station Japan, and decided to copy a few steps, then feel proud of myself when I got them.

I got hungry, but saw that there was nothing in the fridge, so I called out to my mom. "MOM IM HUNGRY!" in a hyper playful tone. "Go eat apples, its good for you" she replied. I thought 'Apples sound nice', when I thought of apples i felt a warm breeze inside me. When I got 2 apples out of the fridge and started cutting them, I felt good and healthy, even if i didn't put them in my mouth yet, but when I did, I felt even better. I felt so healthy that I wanted to eat more. I forgot that apples taste so good, and made me feel healthy. But i couldn't finish it for some reason.

I do things that make me happy and feel good about myself, like dancing and moving around for a good cause, doing things that you know are for a good cause, and knowing that you want to do them.
I eat things that make me feel good and healthy.
I realized that eating fruits makes me feel healthy and warm inside, they make me feel good about myself, unlike when I eat mc donald's or other greasy foods make me feel oily and weird inside, even though they taste really good, they don't make me feel as good on the inside. I still eat these foods but I only focus on the taste.
You can eat what ever you want, Food is your friend.
Do things you want to do, and that make you feel good. Know that what your doing is going to take you a step forward to your goal.

Abraham-Hicks on Weight Loss, Worthiness and Law of Attraction

This video inspired me.

Do things that make you feel good

Not so long ago...
Lets make it specific
After i graduated high school, before I went to be a one time choreographer. I traveled for vacation just for a month, when I got back, Apparently I got fatter due to the amount of insults I got from my relatives about being fat. They brought me down to the fact that I desperately wanted to go back home, and I became fully depressed for the rest of the vacation. When I returned back to Bahrain, weeks later, I decided to check out this Japanese pop group that was one of my favorites, since I haven't seen them since December 08. I typed down on youtube "KAT-TUN" then saw that they had new videos up. I decided to check them out. I was amazed by the dance moves that they did. After multiple times of watching the video over and over again. I tried to copy it; I was best known as a copy cat back then, and I can easily copy dance moves and guitar movements but they aren't as perfect, I did that, and my copy cat skills came in handy, I copied their dance moves and guess what? after a week of dancing to the songs, having a great time learning the dance moves, I looked thinner. One of my close cousins said "Nada your getting thinner! how much do you weigh?" I felt touched and happy inside me. "Thank you" i said "I don't know how much I weighed, I'm too scared to check" I smiled. My fear of checking my weight didn't matter to me that time. I didn't care how much I weighed, I just wanted to look good.
I looked for more dance videos to copy, until it became my hobby mostly everyday for about a few months. One of my best friends came over and I decided to teach her the dance moves that I learned in the past months, she was impressed by what I know in dancing. Days later I got an offer from her asking if I can be one of the choreographers for their next show.

I have attracted being a one time choreographer and loosing so much weight in the amount of months without realizing it. But my false move that time was I didn't know how much I lost.
I just did one thing that I loved to do and didn't realize that I attracted being a one time choreography just by doing something I love.
Even though it was one time, it was an experience.

Here is a note to everyone:
Do things you love to and things that make you feel good.
Write what you want down; ask; act as if its yours; feel the feelings of you having it; be grateful; do things that make you feel good and results will come.

right now, mostly everyday now, I dance to random songs even though if I feel so embarrassed of doing it, I think of the future me, having my perfect body, being my perfect weight. I know I am attracting something good to me just by feeling the feelings of having it and doing things that make me feel good.

I would like to give all my thanks to KAT-TUN for helping me start it all, you always make me smile. ^O^

My Journey

Hello everyone,
I have decided to make a blog on how my life has changed and how i want it to change by using the Secret [Law of attraction]

First of all,
I am Nada, 15 years old, currently attending AMA university. I'm turning 16 this year and by that time I'll be on my 3rd Trimester on my 1st year of university.
My Goal for years now has been to lose weight.

I first found out about the secret 2 years ago...while i was still in highschool.
I decided to try it on my weight. For a few months nothing really happened, but months after my graduation, I was offered a job as a dance choreographer for this program that was coming up. I was really close with the boss, and her daughter was one of my best friends. So we did it together. That time i was so afraid of checking how much I weigh so i didn't know. Months pass, and I've noticed that I looked thinner. I knew that I've lost weight but I do not know how much I've lost, I was too scared. After the show ended, months later i gained it all back, I looked slightly bigger.
So i decided to go Jogging every weekend.
i did that but it still wouldn't work. because i didnt check out much i weighed so i didn't know if i was loosing or gaining.

now, it is the beginning to 2010, January is almost over.
and i weight myself on the 22nd of January 2010. and i was 184lbs, 84kg. I wasn't surprised. I did feel sad, but i tried to bring all positive things to me just to make me feel better again. My goal is to be 110lbs, 50kg.

Now, i have decided to put my thoughts in alignment with what i want.
i feel the feelings of having it right now.
I want to take it step my step.

So join me in my journey