The Secret "I Promise Myself..."

I Promise Myself

To be so strong that nothing can disturb my peace of mind.

To talk health, Happiness, and prosperity to every person I meet.

To make all my friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make my optimism come true.

To think only of the best, to work only for the best, and to expect only for the best.

To be just as enthusiastic about the success of others as I am about my own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature I meet.

To give so much time to improving myself that I have no time to critizie others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of troble.

To think well of myself and to proclain this fact to the world, not in loud words, but in great deeds.

To live in the faith that the whole world is on my side, as long as I am true to the best that is in me

Christian D. Larson

not for long

it is March 20th 2010...3months since i started my weight loss journey.

and i started with 84kg
nothing came to me, just a few opportunities that lasted only a week.
thats one reason why im still the same.
the other is because of the amount of stress that i have because of uni.
im still learning to work hard and have fun at the same time, because i know it will be much easier for me to deal with things.

now that i have a dog, i can have fun with it, but since i got him, i've had this bad, guilty feeling in me that causes more stress and bad mood swings. I can't get rid of him so i try to have fun and ignore that feeling. I bought him so that i can have a companion when ever i feel left out. but his not staying in the same house as me( parents) so it wont be able to work out that way. but i know some good will.

My weight now is now 83 kg
thats actually great news
make small things a big deal and you'll get more of it

thank you thank you thank you

do something you love

I've been saying this constantly

do something you love to do.
but that thing must have something to do with what you want

dancing, playing tennis, volleyball, football, soccer.
have fun

walk around with friends.
sing along to songs and start jumping and dancing around
dance up the stairs while listening to music

have fun doing them

Make it believable for you

This morning I went into my sister's room to wake her up for uni, and her laptop was playing THE SECRET.
I was watching it while trying to wake her up and I was amazed at what I just realized. When I heard one of the teachers who appeared in the movie the secret, they said "Do the things that you think is believable for you"
and I realized that they way I felt about becoming 50kg by my birthday which was April 4, I didn't feel certain that I was going to loose that much in less than six months. Something inside me believes that I can't loose so much in less than six months. So my face stayed put for a few minutes calculating how much time do I believe I need to become my perfect weight and have my perfect body.
I have this obsession to Japanese music, so I decided to set a date, on July 31st 2010, the birthday of one of my favorite Jrockers. When I had that thought in my head, "SIX MONTHS" i thought, "six months! WAW! I know I can do it in SIX months!" I felt positive and i believe that i can achieve it in six months.

it is now my goal to become my 50kg and have my perfect body in Six months.

Make it believable for you.

Do things that make you feel good

Not so long ago...
Lets make it specific
After i graduated high school, before I went to be a one time choreographer. I traveled for vacation just for a month, when I got back, Apparently I got fatter due to the amount of insults I got from my relatives about being fat. They brought me down to the fact that I desperately wanted to go back home, and I became fully depressed for the rest of the vacation. When I returned back to Bahrain, weeks later, I decided to check out this Japanese pop group that was one of my favorites, since I haven't seen them since December 08. I typed down on youtube "KAT-TUN" then saw that they had new videos up. I decided to check them out. I was amazed by the dance moves that they did. After multiple times of watching the video over and over again. I tried to copy it; I was best known as a copy cat back then, and I can easily copy dance moves and guitar movements but they aren't as perfect, I did that, and my copy cat skills came in handy, I copied their dance moves and guess what? after a week of dancing to the songs, having a great time learning the dance moves, I looked thinner. One of my close cousins said "Nada your getting thinner! how much do you weigh?" I felt touched and happy inside me. "Thank you" i said "I don't know how much I weighed, I'm too scared to check" I smiled. My fear of checking my weight didn't matter to me that time. I didn't care how much I weighed, I just wanted to look good.
I looked for more dance videos to copy, until it became my hobby mostly everyday for about a few months. One of my best friends came over and I decided to teach her the dance moves that I learned in the past months, she was impressed by what I know in dancing. Days later I got an offer from her asking if I can be one of the choreographers for their next show.

I have attracted being a one time choreographer and loosing so much weight in the amount of months without realizing it. But my false move that time was I didn't know how much I lost.
I just did one thing that I loved to do and didn't realize that I attracted being a one time choreography just by doing something I love.
Even though it was one time, it was an experience.

Here is a note to everyone:
Do things you love to and things that make you feel good.
Write what you want down; ask; act as if its yours; feel the feelings of you having it; be grateful; do things that make you feel good and results will come.

right now, mostly everyday now, I dance to random songs even though if I feel so embarrassed of doing it, I think of the future me, having my perfect body, being my perfect weight. I know I am attracting something good to me just by feeling the feelings of having it and doing things that make me feel good.

I would like to give all my thanks to KAT-TUN for helping me start it all, you always make me smile. ^O^

My Journey

Hello everyone,
I have decided to make a blog on how my life has changed and how i want it to change by using the Secret [Law of attraction]

First of all,
I am Nada, 15 years old, currently attending AMA university. I'm turning 16 this year and by that time I'll be on my 3rd Trimester on my 1st year of university.
My Goal for years now has been to lose weight.

I first found out about the secret 2 years ago...while i was still in highschool.
I decided to try it on my weight. For a few months nothing really happened, but months after my graduation, I was offered a job as a dance choreographer for this program that was coming up. I was really close with the boss, and her daughter was one of my best friends. So we did it together. That time i was so afraid of checking how much I weigh so i didn't know. Months pass, and I've noticed that I looked thinner. I knew that I've lost weight but I do not know how much I've lost, I was too scared. After the show ended, months later i gained it all back, I looked slightly bigger.
So i decided to go Jogging every weekend.
i did that but it still wouldn't work. because i didnt check out much i weighed so i didn't know if i was loosing or gaining.

now, it is the beginning to 2010, January is almost over.
and i weight myself on the 22nd of January 2010. and i was 184lbs, 84kg. I wasn't surprised. I did feel sad, but i tried to bring all positive things to me just to make me feel better again. My goal is to be 110lbs, 50kg.

Now, i have decided to put my thoughts in alignment with what i want.
i feel the feelings of having it right now.
I want to take it step my step.

So join me in my journey