A New Year means New Beginnings

I think it's time I should write, it's been a week since the year started.

I started this year off doing nothing. I just finished university on the beginning of December 2012, and since then I've been lost. I haven't really admitted to myself that I've finished university because I haven't thought of what happens next like I usually do.

SO!
For this year, 2013, I am going to do things as they come along. If there is an opportunity that I think I'll enjoy, I'll take it. Whenever my gut tells me I should do something, then I'll do it!

I am going to let things flow like a river this year. YES!
And I encourage you to join me.

If you feel lost with your life and you feel like you have no purpose. Take a deep breath, and count to three. Let everything flow and take its place where its meant to be. 

As for my weight loss. I have not weighed myself since June, and there is a reason to that. I don't have a weighing scale. My aunt took it and I have no idea where it is. So basically, I lost it. ahahahahaha
I need to buy a new one.

I have one thing though, for those of you who are struggling weight. Stop and think of your actions and think "Would I do this if I were thin?". Think of what you would do when you're already thin.

That's all for now!

Love everyone! and Be grateful!
Love you all!
xoxo

Candles make me feel better.

Hello there,

The feelings of worry, sadness, depression, anxiety, negativity, breakdown. These can all be over come  or controlled just by lighting a candle. 

Yesterday I bought new candles and it was also yesterday what I've grown a great interest for them. 

These are special candle because they "Sea Side Collection" 

I love the sea. Even thought I can't swim, I still love the sea, the ocean. But I despise water parks.  

So light yourself a candle, scented or not. 

Take a nap with it on.

It'll make you feel comfortable and so much better. 

xoxo

The Meaning of Life

For the past week, I've felt completely lost and blank with my life. I started asking questions to myself like;
"Why are we in this world? Why is there life? Why is there the universe? How is all this possible? How is life impossible? What is the purpose of life? Why is it so meaningful?"

and other random questions of why are here, living on this planet in this universe.

I have basically been on auto pilot the entire week, thinking, wondering, cogitating my life and it's purpose. 

On Friday, my cousin came over, and I slightly opened up to her, and told her my thoughts and questions, and she showed me a video that at least explains the meaning of life. 

Here is the video if you want to watch it. Sex, Death and the Meaning of Life

My cousin explained to me that there is no real meaning of life, and that everyone has their own purpose and meaning to life. No one can really explain it's meaning. We even googled it and skimmed through the wikipedia page. Meaning of life.

At the end of everything that I read and watched for about 2 hours or less, and the entire day of trying to sink everything in and understand it. I came up with the conclusion that life has no meaning and that you have to enjoy the beauty of life and what it has to offer. 

I'll be finishing university on December at the age of 18. This seems another big leap in my life and I think this is the reason that made me think twice of the existence of entire universe and everything inside and around it. 

I still seem a bit lost and black and my brain is probably still on auto pilot. But, we just all have to face life head on and enjoy it. Enjoy what it has to offer, because who knows, we'll maybe only get one life. Or as most people say these days that really annoy the hell out of me "You only live once (YOLO)"

I fucking hate that line because it became so annoyingly mainstream. But it speaks that truth. You may only live once or you may be resurrected or something.  

You just have accept the life you have and enjoy the wonders of everything it presents, because to be completely honest, there is absolutely nothing you can do about it; besides kill yourself. 

The meaning of life is the most unanswered questions in the entire universe; in my opinion. Life is just there, without any explanation, it just exists and no one knows why. It is up to you what you do with yours. 

I am going to make the best of it. Starting with finishing university with honors. From there I'll have to decide what to do next. 

Run Run Run

I have been going walking/jogging/running outside with my sister for a about 3-4 days now. We would go and do that for about 30 minutes or so. And these 30 minutes include a little bit of jogging, power walking and just normal walking.

Let me tell you this, If you want to loose weight, if you want to have your ideal body and become your ideal weight, then all you need to do is to get off your butt and work for it. Get motivated. Stay motivated.

Going out for a walk or run alone may seem a tad bit scary for some of us because sometimes people stare and you kind of get freaked out by them, or probably because we don't like going alone. I suggest going with someone so that both of you can motivate each other.

After you take that 20 minute or 30 minute run or walk, you will feel tired and exhausted BUT, you will feel great and fantastic after your done and it will inspire you to do much more with your day and more with your life, because I know I felt the same way by the end of my run.

What you're going to do:
What I want you all to do right now is to go and call up a friend and ask if they want to go jogging with you. Plan when you'll go and for how long. Trust me you'll feel great by the end of that run.

If you want to get somewhere, take action my lovelies.

Don't tell anyone what you're going to do

Good day all!

As my title has said. "Don't tell anyone what you're going to do".

Because when most people tell their friends what they'll be doing, or what they're excited to do in the future, some of them are most likely not to be doing what they planned on doing.

Like what I did with my "Worlds Fastest Workout Experiment" in my previous posts. I said that I'll be doing this work out for a few weeks and I would see the outcome. But I didn't do it. I wasn't committed.

So just a piece of advice for you.
When you have a goal or you want to do something that will probably change some part of your life, keep it to yourself until you've achieved it.

The Worlds Fastest Workout Experiment - Fail

Good day all,

As you've all noticed that I didn't post anything on July 28th 2012, which was suppose to be my proposed end date of my "Worlds Fastest Workout Experiment". Yeah, I didn't do it. I feel disappointed in myself for not doing it.

But I have to say that I did do the workout on the first week. And my Feedback is, I couldn't last the whole 4 minutes. This just proves I'm out of shape, and my stability is quite low. It was extremely tiring, but I know it's worth it if done constantly.

I apologize that I didn't do the experiment.

Have a great day!
xoxo 

The Worlds Fastest Workout Experiment

We all have at least extra fat we want to get rid of and we're too busy to fit "working out" into our busy schedules. 


The worlds fastest workout is only 4 minutes long and it's a full on body work out. Take a look.

I personally tried this workout, and I was surprised that I couldn't really finish the 4 minutes. But once I keep doing it I'll be able to do at least 8 minutes of this. 

I am going to try to do this at least twice a week. During Fridays and Saturday mornings. I am going to do this right after I do yoga and meditation for a month and see the result. 

This workout said it would increase the metabolism for 36 hours. I just had to try it, and so far it's going great. 

So, I just weighed myself and I am now 75kg (June 30th 2012). I know it's the same as January 1st but I've got to start some where. I am going to keep going until I get there. 

I started this workout yesterday morning. (June 29th 2012, Friday) but I did not check my weight before I did it though...and I did it again today morning (June 30th 2012, Saturday). I'll do it again until July 28th 2012, and see the results

The Worlds Fastest Workout Experiment

Start: June 29th 2012 

Start Weight (as of June 30th 2012): 75kg - 165lbs

Proposed End: July 28th 2012

Proposed End Weight: 50kg - 110lbs

I know some of you may thing that this is unrealistic, but I am going to try and see if it is possible to actually loose 25kg in a month with this full body 4 minute workout, plus doing my everyday activities. 

Lets see how it goes.