Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Saturday, February 23, 2013

My days

Hello my dearest readers!
What's up?

I thought I'd update y'all on the recent events that have occurred in my dull life lately.

Well since I've been done with university (with the classes and such) I have been doing absolutely nothing for the entire January besides going out occasionally in the weekends. I basically have been sitting home watching TV Series; most specifically Merlin, for the entire month.

Other than that I've been attending Toastmaster meeting twice every month.


I thought I'd share a picture. I'm over there on the far left corner with the chopsticks in the hair. 
This was taken during our latest meeting and the theme was "Chinese New Year"
Check out our website! Young Adult Toastmasters

So yea. Now I am somewhat temporarily working for my dad. While I'm unsure of what I want to do next, I'm working for him. Helping out with managing the business and other stuff. 

I've been meaning to write a Valentines Day post but I somehow couldn't put myself up to writing it, I just wasn't feeling it. But I want to write something about Relationships and Love and all that. 

I can say that I somewhat have my ideal body. I'm alright with my body right now. There are some parts of it that I treasure and some that I wish that weren't there but I learn to love them through time. Like my tummy. xD

One thing I learned about getting to your ideal body is to find what you love about yourself, cherish it and love it to death, and you'll find more things that you love about yourself through time. I loved how my hands looked and from there I started loving other stuff on my body, and gradually I noticed my body changing to how I want it to be. 

I am and will forever be grateful for losing 18 kilograms in 3 years. 

When you're lost in life, just stay put and relax a bit. Love what you have now, and enjoy it. Soon you'll find the way. It may take time to reveal itself to you but it will come. Ideas will start popping up in your head, opportunities will start coming up, more people will acknowledge how good you are, and you will get there. Just keep on believing that there will always be a way

Friday, August 24, 2012

Run Run Run

I have been going walking/jogging/running outside with my sister for a about 3-4 days now. We would go and do that for about 30 minutes or so. And these 30 minutes include a little bit of jogging, power walking and just normal walking.

Let me tell you this, If you want to loose weight, if you want to have your ideal body and become your ideal weight, then all you need to do is to get off your butt and work for it. Get motivated. Stay motivated.

Going out for a walk or run alone may seem a tad bit scary for some of us because sometimes people stare and you kind of get freaked out by them, or probably because we don't like going alone. I suggest going with someone so that both of you can motivate each other.

After you take that 20 minute or 30 minute run or walk, you will feel tired and exhausted BUT, you will feel great and fantastic after your done and it will inspire you to do much more with your day and more with your life, because I know I felt the same way by the end of my run.

What you're going to do:
What I want you all to do right now is to go and call up a friend and ask if they want to go jogging with you. Plan when you'll go and for how long. Trust me you'll feel great by the end of that run.

If you want to get somewhere, take action my lovelies.

Thursday, April 28, 2011

Knowing that you'll reach

I wrote this on the notepad where I record my weight every week.

When ever I get to that weight, I write down the date right next to it.

Just by looking at this, I believe that I will reach my ideal weight and body. I can do it, because I believe and because anyone can do it.

Looking at this gives me another boost of motivation.

Monday, February 8, 2010

Love youself~

You must love yourself to get your body

that's what i learned.

I've always been abusing my body saying "GOD! my thighs are too big! why can't you be smaller so I can cross by legs?" or "STUPID boobs, you're in the way of my pretty dress"
when ever i would say those things i got hurt, i got so angry that i wanted to break down and cry.
but then when i say those things, i am attracting more of those things than letting them go.

Watch the things you say to yourself or when your expressing yourself to others; you have a conversation with you friend, you're talking about funny random things about this person, then you say "I could squish him!" or "I think i would be in his way" if you didn't realize it, you are abusing your body.
I am still currently trying to get use to saying "of course we both can fit, no problem"
I'm so use to saying fat words and sentences because I have been over weight for most of my life and I'm only 15.

You must love yourself to get your perfect body
say things like
" im so happy i have you body"
" weeee, i look to pretty in this outfit"
start to compliment your own body
and not only will PEOPLE start to compliment it as well, you will start to feel good about yourself and start to have motivation to start eating healthy and exercising.