Showing posts with label ideal body. Show all posts
Showing posts with label ideal body. Show all posts

Saturday, February 23, 2013

My days

Hello my dearest readers!
What's up?

I thought I'd update y'all on the recent events that have occurred in my dull life lately.

Well since I've been done with university (with the classes and such) I have been doing absolutely nothing for the entire January besides going out occasionally in the weekends. I basically have been sitting home watching TV Series; most specifically Merlin, for the entire month.

Other than that I've been attending Toastmaster meeting twice every month.


I thought I'd share a picture. I'm over there on the far left corner with the chopsticks in the hair. 
This was taken during our latest meeting and the theme was "Chinese New Year"
Check out our website! Young Adult Toastmasters

So yea. Now I am somewhat temporarily working for my dad. While I'm unsure of what I want to do next, I'm working for him. Helping out with managing the business and other stuff. 

I've been meaning to write a Valentines Day post but I somehow couldn't put myself up to writing it, I just wasn't feeling it. But I want to write something about Relationships and Love and all that. 

I can say that I somewhat have my ideal body. I'm alright with my body right now. There are some parts of it that I treasure and some that I wish that weren't there but I learn to love them through time. Like my tummy. xD

One thing I learned about getting to your ideal body is to find what you love about yourself, cherish it and love it to death, and you'll find more things that you love about yourself through time. I loved how my hands looked and from there I started loving other stuff on my body, and gradually I noticed my body changing to how I want it to be. 

I am and will forever be grateful for losing 18 kilograms in 3 years. 

When you're lost in life, just stay put and relax a bit. Love what you have now, and enjoy it. Soon you'll find the way. It may take time to reveal itself to you but it will come. Ideas will start popping up in your head, opportunities will start coming up, more people will acknowledge how good you are, and you will get there. Just keep on believing that there will always be a way

Saturday, June 30, 2012

The Worlds Fastest Workout Experiment

We all have at least extra fat we want to get rid of and we're too busy to fit "working out" into our busy schedules. 


The worlds fastest workout is only 4 minutes long and it's a full on body work out. Take a look.


I personally tried this workout, and I was surprised that I couldn't really finish the 4 minutes. But once I keep doing it I'll be able to do at least 8 minutes of this. 

I am going to try to do this at least twice a week. During Fridays and Saturday mornings. I am going to do this right after I do yoga and meditation for a month and see the result. 

This workout said it would increase the metabolism for 36 hours. I just had to try it, and so far it's going great. 

So, I just weighed myself and I am now 75kg (June 30th 2012). I know it's the same as January 1st but I've got to start some where. I am going to keep going until I get there. 

I started this workout yesterday morning. (June 29th 2012, Friday) but I did not check my weight before I did it though...and I did it again today morning (June 30th 2012, Saturday). I'll do it again until July 28th 2012, and see the results

The Worlds Fastest Workout Experiment
Start: June 29th 2012 
Start Weight (as of June 30th 2012): 75kg - 165lbs

Proposed End: July 28th 2012
Proposed End Weight: 50kg - 110lbs

I know some of you may thing that this is unrealistic, but I am going to try and see if it is possible to actually loose 25kg in a month with this full body 4 minute workout, plus doing my everyday activities. 

Lets see how it goes.