Questions

We all have questions.
Questions if we should go out and buy the coffee or if we would like to take an opportunity.
Recently, I have been feeling a bit of anxiety. Having slight anxiety attack. And as these happen, questions started to come up.
Why am I feeling this way?
Is this something I should worry about?
How do I make it go away?
Should I tell anyone about it?
Let me tell you, if you have a certain problem that you can't seem to fix within 24 hours. Ask yourself the basic questions.
What do I want?
Is this what I want?
What will be the outcome if I do this?
Questions really help with your problems if you answer them honestly.
For a week, during my preliminary examinations at university, I've been having really really bad anxiety attacks. I couldn't focus on studying very well. I had to force myself to eat so that it wont look like there was something with me to my family members.
I have this thing in which I am not very open with my deep personal feelings to anyone close to me. I don't know why.
It is something I want to keep for now. I believe I can solve my own problems.
As the week ended, I got fed up with my anxiety, so I got out a piece of paper and pen and wrote down:
Why am I feeling this way?
Does it have to do with something that happened recently?
How can I make it stop?
It took me 2 days to answer those simple questions honestly.
And I solved my problem of anxiety. Instead of taking it in a bad way, i take it as inspiration. Like causing the Suspension Bridge Syndrome in a way.
My advice to you:
Ask yourselves simple questions that may help solve your problems. And answer those questions honestly.
May the best come to you!
Love all & Smile. :)

Vegetarian for a week

I decided a week ago that I could try to be a vegetarian for a week or month.
In the end, I couldn't really stand it, since it was cause people problems since they are concerned with what food i'm going to eat.

It was hard. Since my family are meat eaters.

There was a feeling of restriction.

In conclusion to this accomplishment, it was okay being a vegetarian. It was a challenge. A very good challenge. I enjoyed fighting for the need of restricting myself from meat.
Now because of this, I now how it kind of feels to be a vegetarian.

It felt good.

Thank you!
Sent from my iPhone ☆〜（ゝ。∂）

Vegetarian. A week. A month

I woke up this morning feeling completely lost and not so much in the mood.
I wasn't hungry for breakfast, so I just did the things that needed to be done, and when I got hungry, I ate. I had a bowl of cereal.
As I was eating my cereal. What if I try to be a vegetarian for a day. Then I thought, perhaps a week or a month.

So I decided that I will be a vegetarian for a week or month, we'll see how long I last.

My reasons for choosing this:
- it makes me feel healthy and good about myself
- prevent different types of diseases, and cancer
- it is mostly my choice.
- helps get to your ideal weight

If I last a week. Then I'll do a month. If a month, why not continue. I could just eat meat once every week or so.

This is obviously for my ideal weight and body. Being healthy is one of my aspects of my ideal body. I want to be and feel healthy, and healthy I will be and feel.

Sent from my iPhone ☆〜（ゝ。∂）

Knowing that you'll reach

I wrote this on the notepad where I record my weight every week.

When ever I get to that weight, I write down the date right next to it.

Just by looking at this, I believe that I will reach my ideal weight and body. I can do it, because I believe and because anyone can do it.

Looking at this gives me another boost of motivation.

The Best in Me and You

For the past week, I've been kind of indecisive about what type of career I want to pursue in the future. I was thinking that if I knew what to do in the future, I could start now since I'm young and since I only have a year and a few more months of University left. I also decided that it would be a wise thing to do since I'm at a young age.

We usually do things that we are best at. Why not be experimental, and try to do thing that we're not best at and be the best in that. That's one formula to be the best in everything. Some may say that being the best in everything can seem very tiring and exhausting after a few weeks or months. All you need is motivation and a dash of inspiration. By doing all these, and trying to be the best you can at mostly everything you want to do ( and don't forget to have fun while doing it ) it will also build you a bright future.

A few years back, I heard a story about a man, who worked in many places, and learned many things. He learned these things from the people he worked for. I cant recall it clearly but in the end, he found the perfect job that applies to everything that he has learned, and became very successful.
I cant remember the details of the story but I feel that I can do something similar, you can do something similar. Be open to multiple opportunities.
Here is a quote from my Dad.
"Try everything once, If you don't like it don't do it again"
I would take these words with me everywhere when ever an opportunity to do something new arises. Fore it will give me motivation to do it and try it out.

For those who are unclear about what to pursue in the future, don't worry, it will come. Just try to be the best in want you enjoy doing and expand a little after that. Take it step by step.

My motivation is my dad's quote and the motivation I give to myself and to others. I give it to myself because by doing this, people will give motivation back to me (Love yourself and others with love you). My inspiration would be my future ahead of my future ( My married life with my ideal man, and our kids and grand kids, and great grand kids, knowing that I lived a successful life )
Make your own motivation and inspiration, if you can't then find one, because it is looking for you.

In conclusion, anyone can be the best in anything and everything. Get your motivation and inspiration to give you a boost. Futures are bright because we make them bright by shining our great success at it.

Have a great day. Be and Do your best.
Love to all! <3

Believe and feel it.

Today 2 of my friends told me that they lost a few kg's. One of them said they lost 1kg, since she was on a diet, and was paying for it. The other said she lost 4kg in one week, and again diet and exercise. I congratulated both of them.
I thought of a woman who wrote that she lost 3kg in one night. And said to myself. 'i can lose that much in one night too'
I felt slightly jealous of both of them. Since they lost it in a small amount of time. I lost only 4-5kg in a year. And I am grateful for it.
I am going to keep on going because this year and many years to come is going to be my years. The years I'm going to fulfill my deepest goals.
Knowing that they lost that much in a small amount of time, made me feel like all my believing in the law of attraction seemed for nothing. No! It's not. We just have to make it specific.
Be able to see yourself in that body. Be able to see yourself getting on that scale and seeing that you are weight you've always wanted to be.
Have Confidence. Believe. And keep on Going! ( ´ ▽ ` )ﾉ

Valentines Day 2012

Since it's Valentines Day I shall post an entry on love.

Let me get it out straight an forward. "if the guy that you like doesn't like you back you can't do anything about it." the only thing you can do is get over it and move on.

You cannot change a person. You can only change yourself.
And this doesn't me to starve yourself and be bulimic because your fat to get a guy to like you. Or to change yourself for him. There are times in life when you must love yourself more than others.

If you like a guy, or think Love him. Then go for it. Love or like him. Enjoy the feeling, but it's going to rather end with an annoyed painful heart or a fluttered flowery one.

I have never dated anyone before nor am I an expert.

What I can tell you is that, Love yourself and others will love you.

What I'm looking for is the ONE, everyone says that I'm so naive to see that I would go through many guys 'Thinking' he's the one. I say No. I say, he will come because he is looking for me and I him.

I wrote down a list of things I would like him to be. Such as; know the law of attraction, he attracted me to him, taller than me, handsome but cute in his own way, love me more than ever, funny, etc.
I know I may sound like I'm listing down my perfect man, but it is what it is.

I also think of a scene of both of us together. I feel the feelings of both of us together, and each time I imagine it, I add more detail to it, like where I specifically am, what im wearing what his wearing, etc.

What I advise you for getting your man.
Love yourself for others to love you. Write down how you want him to be. Imagine a scene with the both of you. Make a scene that give you multiple great feelings, feelings that you can't just get over. Great great great feelings.

Happy Valentines Day and Happy Single awareness Day!
Love you all <3 comment-session="" data--="">