Health and the flu

I had a cold for 3 days straight. It was a good thing it was already the end of my exams.
My sister had a cold before me so I got it from her. She lost her voice and I some how could not stop imagining myself having the same voice. The night before I got the cold. I felt horrible. So I did healing meditation before bed. I felt great and healthy when I feel asleep. But then I woke up in the middle of the night feeling terrible. I started to think like I would just come home early from uni, and that I had a fever. I then tried to go back to sleep. Then woke up again an hour later feeling even worse, and felt as if I had a fever, plus I was shivering. That morning, I eventually woke up with a fever and that day right after my exam I went home early, but I was a day we planned an outing with friends. I couldn't just abandon that, so I started to think positively. I said "I will feel better, I will have fun, I am healthy" and other positive things to help me feel better.

My advice to you about health and the flu. Before you get it, as in when you feel it coming. Drink hot tea, and do something that makes you feel good. Say that you'll stay healthy. When you have it. Drink whatever prescription the doctors gave you, have some tea, and tell your self you'll get better. Distract yourself with a book in your hand. Or a drawing book.

Don't forget to love yourself, and be grateful for your healthy body.
Have fun! ^.^

Guided Meditation for Weight Loss by Marna Thall

Weight Loss Guided Meditation here

If you're into slight mediation like I am, and is trying to get to your perfect body and perfect weight. This will be great for you.
Even though if you're not into meditation its fine.

I tried this meditation and I felt great. Painting a picture of you feelings. That made me feel creative. It is a meditation you can get back to anytime of the day.

After this meditation I actually felt thin.
As long as you see yourself in the thin body you desire, and feel the feelings you're good to go.

Weight Loss 2010 - 2011

From the Beginning of 2010 I was 84kg
In the End of 2010 I lost 4kg through out the whole year.

I'm suppose to be disappointed, but I'm not.
I might only loose only 4kg but I sure did gain of information about myself.
Knowing about yourself is one of the major things in using the Law of Attraction in Weight loss.
Love yourself.

The Next Year will be one of my best.
It is the year I will achieve my goal.

I take 2010 as a practice/ experimental year.
a year of experiments and sudden achievements.

2011 will be the year for everyone. Not only myself but for everyone in this world.
It will be a great year.

The Secret "I Promise Myself..."

I Promise Myself

To be so strong that nothing can disturb my peace of mind.

To talk health, Happiness, and prosperity to every person I meet.

To make all my friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make my optimism come true.

To think only of the best, to work only for the best, and to expect only for the best.

To be just as enthusiastic about the success of others as I am about my own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature I meet.

To give so much time to improving myself that I have no time to critizie others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of troble.

To think well of myself and to proclain this fact to the world, not in loud words, but in great deeds.

To live in the faith that the whole world is on my side, as long as I am true to the best that is in me

Christian D. Larson

A New Year of 2011

It's not technically 2011 here yet. an hour or so.

I have already written my New Year's Resolution.
Have you all written yours?

I am not going to post them here though.
but I am going to tell you what it involves.
obviously my future.
They are my goals in different words.

I do plan on spending my in utter bliss. I plan on spending the rest of my life in utter bliss. If I get tired of it, I will conjure up some dramatic scene that will fill the need for something extremely annoying. But no one will want anything that is extremely annoying.

Every Year is different than the other.
They are different in their own way.
For some it may suck, For some it may be the best, For some it was extremely annoying. (I use extremely annoying alot -.-)
With every person its different in their own way.

Think of things you've done this year that you want to fix.
Think of things you'll improve next year.

I really hope everyone had a great 2010.
Because I did. It was very achieving for me. It was the year I achieved most of the Goals I never knew I had.
I wish you all a Happy New Year.
Hope this year you'll be filled Happiness!

Happy New Year!

A year is almost over.

Hello my readers.

I apologize for not blogging on this.
I just thought today would be the day I blog, after a very long time.

Its December now! HAPPY DECEMBER! which means the year is almost over, It's just a matter of weeks before 2011 starts.

well, my last weight check was today, and I am grateful for it. In the past month, i felt like i've lost so much. and I did.
Although I checked my weight every so often, I don't mind it, I just leave it be and think of myself in the future, as 50kg.

Keep your mind fixed on the end result of what you want.
whether it is a friend, a lover, or your body.
end result end result end result.
and don't forget to act.
Acting is one of my favorite things about the LOA.
Because it makes you and the universe believe that you actually have what you've always wanted.
Time doesn't matter. remember that.

Have a happy day!
Be grateful always
and SMILE! :D

Declare it

Declare who you want to be to the world.
How?

I wonder to myself sometimes, how?

Its pretty obvious.
What do you do when you found out more about yourself, or you found out your horoscope. You tell everyone "I am an Aries" "I am a Leo" "I am a Libra" you declare it to yourself and to others that you are that particular zodiac sign and your proud of it.

In this case, you want to declare what you want to be. or who you want to be. or what you want to have.
since the universe doesn't hear us speak, it only hears our thoughts, emotions and actions.

The way I declare my perfect body to the universe is through my actions and emotions, since I think that they are much stronger than thoughts alone.
Actions speak louder than words.

Do the things that declare who you want to be in the world.
or if you want something
Declare that you have it.
Act like you have it.
Know that you have it.

~ your day will be the best ~